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Lower Back Pain Program

  • 16 pasos
Todos los que completen todos los pasos del programa obtendrán una insignia.

Sobre

The back exercise program is designed for people who want to strengthen their back muscles, improve posture, and prevent injuries. It is suitable for beginners and experienced users looking for an effective workout using dumbbells. It can also be beneficial for those who spend a lot of time sitting and want to counteract the negative effects on their back.

También puedes unirte a este programa desde la app. Ir a la app

Precio

Pago único
25,00 US$
2 planes disponibles
Desde 30,00 US$ / semana

Grupo de discusión

Este programa está conectado a un grupo. Se te agregará una vez que te unas al programa.

Mindfully Nutrition Book club

Mindfully Nutrition Book club

Privado17 miembros

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We speack English and Spanish

YOU MIGHT WANT TO CHECK OUT MY OTHER TWO WEBSITES.
www.circoambulante.com
www.mentebilingue.com

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