My Name is Jorymet Lebron

I am a Holistic Coach specialized in the practices of Mindfulness, Mindful Eating, Yoga and Ayurveda. My passion is helping people find balance and fulfillment in their lives through a holistic and conscious approach.

With my training in these disciplines, I have the tools necessary to guide my clients towards a greater connection with their body, mind and spirit. Through Mindfulness, I teach them to be present in the present moment and cultivate greater awareness of their thoughts, emotions, and physical sensations.

Regarding Mindful Eating, I promote conscious and balanced eating, helping my clients develop a healthier relationship with food, freeing themselves from restrictive eating patterns and encouraging greater gratitude and enjoyment of food.

Yoga is another of my passions, and I integrate it into my holistic approach to help people strengthen their body, improve their flexibility and find mental calm through the practice of physical postures, breathing techniques and meditation. I use Yoga as a tool to promote the connection between body and mind, and thus enhance general well-being.

Additionally, I have knowledge of Ayurveda, an ancient tradition of Hindu holistic medicine. Through this practice, I help my clients understand their individual constitution and balance the elements of their body and mind to achieve a healthier and more harmonious life.

As a Holistic Coach, my main goal is to help you find your own path to well-being and wholeness. I will work with you to set clear goals and design personalized strategies that fit your needs and lifestyle. Together we will explore all areas of your life, from your relationships to your career to your health, to achieve comprehensive balance.

If you're ready to embark on a journey of self-discovery, personal growth, and transformation, I'm here to support you every step of the way! No matter what your challenges or aspirations, together we can create the lasting change you want to achieve. I invite you to take the reins of your life and begin this exciting journey towards your most authentic and fulfilled version!

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WHAT IS A HOLISTIC COACH?

A Holistic Coach is a professional specialized in the practice of coaching who approaches people from a comprehensive perspective, taking into account all aspects of their life: physical, emotional, mental and spiritual. The holistic approach recognizes that each person is unique and that all these aspects are interconnected, influencing their well-being and personal development.

The Holistic Coach works with their clients to help them identify and achieve their goals in all areas of their life, including relationships, career, health, emotional balance and spirituality. Uses various techniques and tools to facilitate self-discovery, reflection and personal growth.

Additionally, a Holistic Coach focuses on the present and the future, working collaboratively with their clients to establish clear goals and design effective strategies to achieve them. It also encourages personal responsibility and empowerment, guiding them towards making conscious decisions and strengthening their internal skills and resources.

In summary, a Holistic Coach is a professional who provides comprehensive and personalized support, helping people find balance and fulfillment in all areas of their life, promoting their personal growth and general well-being.