Welcome to my journey of transformation & wellbeing
I want share my story with you, because if I did it you can do it too!
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jorymet lebrón
- Jul 7, 2023
- 1 min
How unhealthy relationships affect health
Unhealthy relationships can have a significant impact on a person's physical and emotional health. Here are some ways unhealthy...
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jorymet lebrón
- Jul 7, 2023
- 2 min
The brain and the eating disorder
--- Conscious nutrition How to improve the relationship with food and brain well-being The connection between the brain and food is...
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jorymet lebrón
- Jul 6, 2023
- 1 min
How chronic stress is related to sleep disorders and cognitive function
Here's how it's related: 1. Sleep disorders: Chronic stress can trigger or worsen sleep disorders, such as insomnia. Persistent...
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